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Kristian Lønstad Onsrud

Raufoss (on loan)
Height
17
Shirt
32 years
Jul 22, 1994
Left
Preferred foot
Norway
Country
‌
Market value
Position
Primary
Central Midfielder
CM

Player traits

Stats compared to other midfielders
Touches6%Shot attempts90%Goals62%
Chances created17%Aerial duels won68%Defensive contributions19%

1. Divisjon 2026

0
Goals
0
Assists
2
Started
4
Matches
191
Minutes played
1
Yellow cards
0
Red cards
Match stats

Aug 21

Ridabu
W0-4
0
0
0
0
0

Aug 16

Åsane
L1-2
82
0
0
0
0

Aug 9

FK Haugesund
L7-2
75
0
0
1
0

Aug 2

Stabæk
L0-2
18
0
0
0
0

May 25

Kongsvinger
W2-0
0
0
0
0
0

May 16

Raufoss
L1-2
0
0
0
0
0

Apr 26

FK Haugesund
W3-2
0
0
0
0
0

Apr 5

Strømsgodset
L2-1
16
0
0
0
0

Nov 8, 2025

Lillestrøm
L3-0
0
0
0
0
0

Nov 2, 2025

Lyn
L1-5
0
0
0
0
0
Raufoss

Aug 21

Cup
Ridabu
0-4
Bench

Aug 16

1. Divisjon
Åsane
1-2
82’
-

Aug 9

1. Divisjon
FK Haugesund
7-2
75’
-

Aug 2

1. Divisjon
Stabæk
0-2
18’
-
Stabæk

May 25

1. Divisjon
Kongsvinger
2-0
Bench
2026
‌

News

Player traits

Stats compared to other midfielders
Touches6%Shot attempts90%Goals62%
Chances created17%Aerial duels won68%Defensive contributions19%

Career

Senior career

RaufossJul 2026 - now
4
1
StabækJan 2025 - Jun 2026
28
0
Hamarkameratene (Free transfer)Dec 2017 - Jan 2025
205
33
RaufossJan 2012 - Dec 2016
27
1
  • Matches
  • Goals
Trophies

Hamarkameratene

Norway
1
OBOS-ligaen(2021)

News